Performance and Skills - Intermediate

Service Description

This clinic is designed for rising 8th, 9th, and 10th grade volleyball athletes who are looking to build stronger all-around skills along with performance driven activities. Here is an example of the training program: Minutes Activity 0:00-0:10 Bonding/Warmups 0:12-0:42 Conditioning/Balance Movements 0:42-0:45 Water Break 0:45-1:15 Skills Development 1:15-1:18 Water Break 1:18-1:48 Game Play / Positional IQ 1:48-1:50 Water Break 1:50-2:00 Cool down dynamics/Wrap Up Athletes will train passing defense, footwork, and court awareness, then learn how to transition quickly and efficiently into attacking situations. Instruction will also focus on proper hitting mechanics, timing, and approach to improve consistency and confidence on the court. Ideal for players with experience who want to elevate their game on both sides of the ball. Small group sizes makes this feel more like a private lesson than a clinic and guarantees maximum instruction and ball touches! *Due to the small group size, a minimum of 4 athletes is required to cover court and coach costs!*